The Benefit of Your Child Walking Barefoot

Monday, 12 November 2018 00:00

It is known that the feet are comprised of 26 bones and several hundred muscles, ligaments, and tendons. It’s important to pay close attention to your child’s feet, which may ensure they develop normally. The majority of babies are born with flat feet, and will typically grow until they reach approximately 18 years of age. Research has shown the importance of having your child walk barefoot while in an indoor environment as often as possible, as this may promote full stretching of the toes. Additionally, children’s feet will benefit by being measured regularly so the correct size shoes can be purchased. If you would like additional information about how to prevent uncomfortable foot conditions from developing, please speak with a podiatrist.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Jeffrey Lerner of Palm Beach Podiatric Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of intoeing or outtoeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water, and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact one of our offices located in Wellington and Boca Raton, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet
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